Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gGHOST PEPPER BEEF JERKY, GHOST PEPPERSEAWEED CHIP

Calories339339

Protein46.4 g17.9 g

Total fat7.1 g8.9 g

Saturated fat3.6 g0.0 g

Carbohydrate46.4 g46.4 g

Fiber3.6 g10.7 g

Sugars25.0 g8.9 g

Sodium1279 mg679 mg

Potassium454 mg1036 mg

Calcium0 mg71 mg

Iron3 mg4 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.