FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gGIANT EAGLE, SHAPED SUGAR COOKIESSTICKS, HONEY GRAHAM
Calories419419
Protein7.0 g6.5 g
Total fat18.6 g9.7 g
Saturated fat13.9 g0.0 g
Carbohydrate58.1 g80.7 g
Fiber0.0 g3.2 g
Sugars37.2 g29.0 g
Sodium279 mg548 mg
Potassium97 mg
Calcium47 mg0 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.