Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gGIANT ENRICHED HAMBURGER BUNSFLOUR TORTILLAS

Calories288288

Protein9.1 g9.1 g

Total fat3.8 g4.5 g

Saturated fat0.0 g2.3 g

Carbohydrate51.5 g54.5 g

Fiber1.5 g1.5 g

Sugars3.0 g1.5 g

Sodium470 mg500 mg

Potassium91 mg348 mg

Calcium152 mg152 mg

Iron3 mg3 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.