Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGIANT, FETA CHEESE CRUMBLEDMEDIUM QUESO BLANCO CREAMY DIP

Calories125125

Protein25.0 g3.1 g

Total fat0.0 g9.4 g

Saturated fat0.7 g3.1 g

Carbohydrate3.6 g9.4 g

Fiber3.6 g0.0 g

Sugars0.0 g0.0 g

Sodium1536 mg844 mg

Potassium—0 mg

Calcium536 mg0 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.