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Per 100 gGIANT, WORLD MENU, GNOCCHISPINACH & RICOTTA RAVIOLI , SPINACH; RICOTTA
Calories214214
Protein5.1 g8.7 g
Total fat0.4 g5.8 g
Saturated fat0.0 g3.4 g
Carbohydrate47.0 g32.0 g
Fiber3.4 g3.9 g
Sugars6.0 g5.8 g
Sodium462 mg495 mg
Potassium—345 mg
Calcium85 mg135 mg
Iron2 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.