Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGIFFORD'S, YOGURT, STRAWBERRYLOWFAT BARS

Calories147147

Protein4.4 g5.3 g

Total fat2.2 g1.3 g

Saturated fat1.5 g0.7 g

Carbohydrate32.4 g28.0 g

Fiber0.4 g1.3 g

Sugars30.9 g25.3 g

Sodium184 mg127 mg

Potassium——

Calcium147 mg200 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.