Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGINGER CINNAMON ORGANIC CLUSTERS, GINGER CINNAMONSUPERGREEN MEDLEY

Calories400400

Protein12.7 g50.0 g

Total fat9.1 g12.5 g

Saturated fat1.8 g0.0 g

Carbohydrate69.1 g37.5 g

Fiber9.1 g25.0 g

Sugars12.7 g12.5 g

Sodium45 mg212 mg

Potassium509 mg2250 mg

Calcium36 mg250 mg

Iron3 mg79 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.