Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGINGER CRISPY COOKIESBLUEBERRY FIG BAR MINIS, BLUEBERRY

Calories357357

Protein3.6 g7.1 g

Total fat14.3 g8.9 g

Saturated fat7.1 g0.0 g

Carbohydrate60.7 g67.9 g

Fiber3.6 g7.1 g

Sugars39.3 g35.7 g

Sodium500 mg143 mg

Potassium196 mg239 mg

Calcium46 mg25 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.