FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGINGER SNAPSCANTUCCINI CRISP ALMOND BISCOTTI COOKIES, ALMOND
Calories438438
Protein6.3 g12.5 g
Total fat12.5 g12.5 g
Saturated fat1.6 g6.3 g
Carbohydrate75.0 g65.6 g
Fiber3.1 g3.1 g
Sugars34.4 g28.1 g
Sodium391 mg203 mg
Potassium312 mg178 mg
Calcium125 mg75 mg
Iron6 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.