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Per 100 gGINGERBREAD COOKIE MIX, GINGERBREADOATMEAL PANCAKE & WAFFLE COMPLETE MIX
Calories375375
Protein4.2 g10.0 g
Total fat2.1 g2.5 g
Saturated fat0.0 g0.0 g
Carbohydrate83.3 g82.5 g
Fiber0.0 g10.0 g
Sugars41.7 g15.0 g
Sodium542 mg875 mg
Potassium125 mg125 mg
Calcium42 mg375 mg
Iron3 mg4 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.