Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGINGERBREAD COOKIES, GINGERBREADTORCETTI ITALIAN PASTRY COOKIES

Calories500500

Protein5.6 g6.7 g

Total fat19.4 g23.3 g

Saturated fat5.6 g16.7 g

Carbohydrate72.2 g66.7 g

Fiber0.0 g3.3 g

Sugars27.8 g20.0 g

Sodium528 mg367 mg

Potassium0 mg0 mg

Calcium0 mg0 mg

Iron3 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.