Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGINGERBREAD & CREAM BARSCOOKIE DOUGH, VANILLA

Calories230230

Protein3.3 g3.5 g

Total fat16.4 g11.5 g

Saturated fat9.8 g6.9 g

Carbohydrate18.0 g28.7 g

Fiber0.0 g0.0 g

Sugars18.0 g26.4 g

Sodium66 mg138 mg

Potassium0 mg137 mg

Calcium82 mg95 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.