FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGINGERBREAD NATIVITY KITCOOKIE DECORATING KIT, COOKIE
Calories405405
Protein2.7 g2.7 g
Total fat10.8 g12.2 g
Saturated fat5.4 g4.0 g
Carbohydrate73.0 g70.3 g
Fiber0.0 g0.0 g
Sugars48.6 g48.6 g
Sodium257 mg270 mg
Potassium86 mg54 mg
Calcium30 mg27 mg
Iron3 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.