FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gGINGERBREAD PROTEIN BAR, GINGERBREADCAFFEINATED SUPERFOOD PROTEIN BAR
Calories404404
Protein23.1 g29.8 g
Total fat17.3 g19.3 g
Saturated fat1.9 g4.4 g
Carbohydrate46.1 g36.8 g
Fiber7.7 g19.3 g
Sugars26.9 g8.8 g
Sodium260 mg158 mg
Potassium904 mg333 mg
Calcium115 mg123 mg
Iron2 mg2 mg
full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.