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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGirard's Original French DressingPioneer Cheese Sauce Mix
Calories416417
Protein0.3 g8.3 g
Total fat45.3 g20.8 g
Saturated fat5.1 g12.5 g
Carbohydrate0.9 g66.7 g
Fiber0.3 g0.0 g
Sugars0.4 g8.3 g
Sodium1326 mg2417 mg
Potassium15 mg333 mg
Calcium7 mg167 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.