Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGLACIER SMOOTHIE, BERRY BANANAGLACIER SMOOTHIE

Calories107107

Protein4.7 g4.7 g

Total fat0.7 g0.7 g

Saturated fat0.3 g0.3 g

Carbohydrate24.8 g24.8 g

Fiber2.0 g2.0 g

Sugars17.4 g17.4 g

Sodium40 mg40 mg

Potassium——

Calcium54 mg54 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.