Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGLATT KOSHER BEEF PASTRAMISPIRAL RECIPE HAM, SPIRAL RECIPE

Calories140140

Protein19.3 g17.5 g

Total fat5.3 g3.5 g

Saturated fat10.5 g0.9 g

Carbohydrate3.5 g8.8 g

Fiber0.0 g0.0 g

Sugars1.8 g7.0 g

Sodium439 mg1140 mg

Potassium——

Calcium0 mg0 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.