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Per 100 gGLAZED APPLE FRITTERS DONUTS, GLAZED APPLEMUFFINS, CHOCOLATE CHIP
Calories329329
Protein3.5 g3.5 g
Total fat14.1 g15.3 g
Saturated fat7.1 g5.9 g
Carbohydrate47.1 g45.9 g
Fiber1.2 g1.2 g
Sugars23.5 g28.2 g
Sodium247 mg282 mg
Potassium——
Calcium176 mg0 mg
Iron2 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.