FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gGLAZED BANANA KREME PIEDANISH, CINNAMON
Calories389389
Protein2.6 g5.6 g
Total fat16.8 g20.4 g
Saturated fat8.8 g9.3 g
Carbohydrate56.6 g48.1 g
Fiber0.9 g1.9 g
Sugars30.1 g22.2 g
Sodium345 mg231 mg
Potassium
Calcium18 mg37 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.