Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGLAZED CHOCOLATE DONUTSCOFFEE CAKE, ORIGINAL CINNAMON WALNUT

Calories491491

Protein3.5 g5.3 g

Total fat31.6 g26.3 g

Saturated fat15.8 g7.9 g

Carbohydrate50.9 g56.1 g

Fiber1.8 g1.8 g

Sugars31.6 g38.6 g

Sodium316 mg491 mg

Potassium140 mg—

Calcium105 mg140 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.