FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGLAZED CHOCOLATE DOUGHNUT HOLESVANILLA MINI PANETTONE, VANILLA
Calories438438
Protein6.3 g7.5 g
Total fat20.3 g22.5 g
Saturated fat7.8 g15.0 g
Carbohydrate59.4 g51.3 g
Fiber3.1 g1.2 g
Sugars21.9 g21.3 g
Sodium609 mg175 mg
Potassium234 mg88 mg
Calcium297 mg50 mg
Iron4 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.