Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGLAZED DONUT HOLESGLAZED CHOCOLATE DONUT HOLES, GLAZED CHOCOLATE

Calories464464

Protein3.6 g3.6 g

Total fat28.6 g28.6 g

Saturated fat12.5 g12.5 g

Carbohydrate53.6 g46.4 g

Fiber0.0 g3.6 g

Sugars28.6 g28.6 g

Sodium482 mg411 mg

Potassium0 mg321 mg

Calcium36 mg36 mg

Iron0 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.