Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGLAZED DONUT STICKSDONUT HOLES, CHOCOLATY ENROBED

Calories481481

Protein3.7 g5.8 g

Total fat27.8 g26.9 g

Saturated fat14.8 g15.4 g

Carbohydrate53.7 g51.9 g

Fiber0.0 g1.9 g

Sugars33.3 g25.0 g

Sodium333 mg442 mg

Potassium65 mg—

Calcium111 mg0 mg

Iron1 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.