FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGLAZED DONUTSTRIPLE CHOCOLATE TIGER CAKE
Calories402402
Protein4.6 g3.3 g
Total fat17.2 g24.6 g
Saturated fat9.2 g9.8 g
Carbohydrate58.6 g42.6 g
Fiber1.1 g1.6 g
Sugars35.6 g32.0 g
Sodium379 mg385 mg
Potassium92 mg
Calcium92 mg49 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.