FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gGLAZED DONUTSCAKE, PUMPKIN
Calories386386
Protein5.3 g3.6 g
Total fat21.1 g16.9 g
Saturated fat8.8 g7.2 g
Carbohydrate43.9 g54.2 g
Fiber1.8 g1.2 g
Sugars17.5 g37.4 g
Sodium491 mg349 mg
Potassium35 mg
Calcium211 mg24 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.