Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGLAZED DONUTS, GLAZEDLEMON CAKE, LEMON

Calories418418

Protein5.1 g2.5 g

Total fat22.8 g21.5 g

Saturated fat10.1 g8.9 g

Carbohydrate48.1 g55.7 g

Fiber1.3 g0.0 g

Sugars17.7 g43.0 g

Sodium342 mg418 mg

Potassium—38 mg

Calcium51 mg25 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.