Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGLAZED DONUTS, GLAZEDBLACK FOREST CAKE

Calories333333

Protein4.4 g3.7 g

Total fat15.6 g14.8 g

Saturated fat5.6 g11.1 g

Carbohydrate46.7 g46.9 g

Fiber0.0 g1.2 g

Sugars20.0 g34.6 g

Sodium378 mg309 mg

Potassium89 mg130 mg

Calcium89 mg25 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.