FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGLAZED DONUTS, GLAZEDBROWNIES COOKIE
Calories360360
Protein5.3 g4.0 g
Total fat16.0 g12.0 g
Saturated fat6.7 g6.0 g
Carbohydrate49.3 g72.0 g
Fiber1.3 g20.0 g
Sugars20.0 g32.0 g
Sodium373 mg360 mg
Potassium93 mg160 mg
Calcium267 mg0 mg
Iron2 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.