FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gGLAZED JUMBO HONEY BUN, HONEYMINI MUFFINS
Calories415415
Protein4.4 g4.1 g
Total fat21.5 g22.8 g
Saturated fat11.8 g6.5 g
Carbohydrate50.4 g49.6 g
Fiber3.0 g1.6 g
Sugars19.3 g28.5 g
Sodium289 mg366 mg
Potassium52 mg154 mg
Calcium111 mg33 mg
Iron2 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.