FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGLAZED ORGANIC CARROTS, GLAZEDCHICKEN BREAST MEAL
Calories100100
Protein0.9 g10.0 g
Total fat4.1 g3.6 g
Saturated fat2.3 g1.1 g
Carbohydrate15.4 g6.4 g
Fiber1.8 g2.1 g
Sugars10.0 g0.7 g
Sodium127 mg357 mg
Potassium
Calcium18 mg29 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.