Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGLAZED STRAWBERRY DONUT HOLES, STRAWBERRYCHEESE DANISH TWIST

Calories396396

Protein4.2 g5.7 g

Total fat20.8 g18.9 g

Saturated fat10.4 g7.5 g

Carbohydrate50.0 g50.9 g

Fiber2.1 g1.9 g

Sugars25.0 g26.4 g

Sodium438 mg321 mg

Potassium—113 mg

Calcium83 mg75 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.