Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGLAZED SWEET POTATOES, GLAZEDSPINACH RAVIOLI

Calories124124

Protein0.9 g4.5 g

Total fat5.3 g5.0 g

Saturated fat3.5 g2.0 g

Carbohydrate17.7 g14.9 g

Fiber0.9 g1.5 g

Sugars3.5 g3.0 g

Sodium186 mg264 mg

Potassium219 mg—

Calcium27 mg75 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.