Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gGLUTEN-FREE 6"" TORTILLAS100% WHOLE WHEAT TORTILLAS

Calories314314

Protein3.9 g11.4 g

Total fat13.7 g10.0 g

Saturated fat0.0 g4.3 g

Carbohydrate39.2 g51.4 g

Fiber0.0 g8.6 g

Sugars3.9 g2.9 g

Sodium510 mg686 mg

Potassium78 mg—

Calcium20 mg57 mg

Iron0 mg3 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.