Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gGLUTEN FREE ALPHATOTSSWEET POTATO STRAIGHT CUT FRIES

Calories165165

Protein2.4 g1.2 g

Total fat8.2 g3.5 g

Saturated fat3.5 g0.0 g

Carbohydrate21.2 g31.8 g

Fiber3.5 g2.4 g

Sugars1.2 g3.5 g

Sodium341 mg341 mg

Potassium—271 mg

Calcium24 mg0 mg

Iron1 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.