FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGLUTEN - FREEOATMEAL RAISIN FLAVORED PROTEIN COOKIE, OATMEAL RAISIN
Calories397397
Protein1.7 g23.8 g
Total fat19.0 g22.2 g
Saturated fat12.1 g12.7 g
Carbohydrate50.0 g39.7 g
Fiber0.0 g19.0 g
Sugars25.9 g4.8 g
Sodium552 mg349 mg
Potassium
Calcium69 mg238 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.