FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gGLUTEN FREE BAR, CHOCOLATE DELUXELEAN BAR
Calories360360
Protein42.0 g30.0 g
Total fat9.0 g12.0 g
Saturated fat6.0 g5.0 g
Carbohydrate34.0 g48.0 g
Fiber4.0 g20.0 g
Sugars6.0 g18.0 g
Sodium170 mg360 mg
Potassium230 mg320 mg
Calcium500 mg300 mg
Iron4 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.