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Per 100 gGLUTEN FREE BEEF SCRAPPLESHAVED PORK
Calories179179
Protein8.9 g20.5 g
Total fat10.7 g10.3 g
Saturated fat3.6 g1.7 g
Carbohydrate14.3 g1.7 g
Fiber1.8 g0.0 g
Sugars1.8 g0.0 g
Sodium679 mg564 mg
Potassium—359 mg
Calcium36 mg0 mg
Iron2 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.