Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gGLUTEN FREE BROWNIE MIXGLUTEN FREE BROWNIE MIX

Calories458458

Protein16.7 g16.7 g

Total fat18.8 g18.8 g

Saturated fat2.1 g2.1 g

Carbohydrate62.5 g62.5 g

Fiber12.5 g12.5 g

Sugars41.7 g41.7 g

Sodium333 mg333 mg

Potassium——

Calcium83 mg83 mg

Iron5 mg5 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.