Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGLUTEN FREE FLOUR BLENDTHE MUFFIN & MORE

Calories370370

Protein7.4 g3.7 g

Total fat1.9 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate77.8 g81.5 g

Fiber0.0 g3.7 g

Sugars0.0 g0.0 g

Sodium37 mg19 mg

Potassium185 mg0 mg

Calcium0 mg0 mg

Iron3 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.