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Per 100 gGLUTEN-FREE FRESH FUSILLIEGGPLANT PARMESAN RAVIOLI, EGGPLANT PARMESAN
Calories259259
Protein7.1 g8.0 g
Total fat3.5 g12.5 g
Saturated fat0.6 g4.5 g
Carbohydrate55.3 g25.9 g
Fiber3.5 g3.6 g
Sugars0.0 g7.1 g
Sodium624 mg616 mg
Potassium—416 mg
Calcium24 mg125 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.