FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gGLUTEN FREE GRAHAM STYLE COOKIESCHOCO BLISS COOKIES
Calories519519
Protein5.6 g3.7 g
Total fat24.1 g22.2 g
Saturated fat11.1 g16.7 g
Carbohydrate68.5 g70.4 g
Fiber7.4 g3.7 g
Sugars20.4 g33.3 g
Sodium352 mg296 mg
Potassium0 mg
Calcium37 mg0 mg
Iron5 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.