Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gGLUTEN-FREE LASAGNA SHEETS150 CALORIES THIN SPAGHETTI

Calories268268

Protein7.1 g10.7 g

Total fat2.7 g1.8 g

Saturated fat0.0 g0.0 g

Carbohydrate51.8 g75.0 g

Fiber1.8 g23.2 g

Sugars0.0 g3.6 g

Sodium804 mg71 mg

Potassium148 mg161 mg

Calcium25 mg36 mg

Iron0 mg3 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.