Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGLUTEN-FREE MACARONI & CHEESEMACARONI & CHEESE

Calories360360

Protein6.7 g6.7 g

Total fat3.3 g3.3 g

Saturated fat1.3 g1.3 g

Carbohydrate74.7 g74.7 g

Fiber2.7 g2.7 g

Sugars8.0 g8.0 g

Sodium947 mg947 mg

Potassium560 mg560 mg

Calcium80 mg80 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.