FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gGLUTEN FREE ORGANIC CASSAVA FLOURSPROUTED WHOLE WHEAT FLOUR
Calories318317
Protein0.0 g14.6 g
Total fat0.0 g2.4 g
Saturated fat0.0 g0.0 g
Carbohydrate81.8 g68.3 g
Fiber0.0 g12.2 g
Sugars9.1 g0.0 g
Sodium0 mg0 mg
Potassium809 mg339 mg
Calcium82 mg24 mg
Iron14 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.