Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGLUTEN FREE ORZOSUNDRIEDTOMATO RISOTTO

Calories300300

Protein7.0 g18.6 g

Total fat10.6 g0.7 g

Saturated fat2.6 g0.2 g

Carbohydrate44.1 g78.1 g

Fiber3.5 g4.1 g

Sugars0.0 g3.0 g

Sodium168 mg153 mg

Potassium——

Calcium141 mg14 mg

Iron3 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.