Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGLUTEN FREE PANCAKE & WAFFLE MIXFUDGE FLAVOR COOKIE MIX

Calories357357

Protein4.8 g3.6 g

Total fat1.2 g5.4 g

Saturated fat0.0 g0.0 g

Carbohydrate78.6 g82.1 g

Fiber2.4 g3.6 g

Sugars7.1 g50.0 g

Sodium881 mg679 mg

Potassium143 mg71 mg

Calcium286 mg7 mg

Iron1 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.