Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGLUTEN FREE SMALL DINNER ROLLSGARDEN SPINACH HERB WRAPS

Calories300300

Protein6.0 g8.6 g

Total fat12.0 g7.1 g

Saturated fat5.0 g2.1 g

Carbohydrate42.0 g50.0 g

Fiber2.0 g1.4 g

Sugars4.0 g1.4 g

Sodium270 mg657 mg

Potassium120 mg—

Calcium20 mg214 mg

Iron1 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.