FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gGLUTEN FREE STUFFED SANDWICHESCHICKEN TENDER STRIPS
Calories220220
Protein10.2 g16.0 g
Total fat6.3 g11.0 g
Saturated fat2.4 g2.0 g
Carbohydrate32.3 g13.0 g
Fiber3.1 g1.0 g
Sugars5.5 g4.0 g
Sodium520 mg640 mg
Potassium
Calcium118 mg100 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.