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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGLUTENFREEDA, THREE CHEESE PIZZA WRAPSHAM PINWHEELS
Calories195195
Protein12.4 g13.3 g
Total fat5.3 g7.9 g
Saturated fat1.8 g2.5 g
Carbohydrate25.7 g17.4 g
Fiber3.5 g1.2 g
Sugars1.8 g2.1 g
Sodium442 mg481 mg
Potassium
Calcium133 mg104 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.