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Per 100 gGLUTENFREEDA, THREE CHEESE PIZZA WRAPSHAM PINWHEELS
Calories195195
Protein12.4 g13.3 g
Total fat5.3 g7.9 g
Saturated fat1.8 g2.5 g
Carbohydrate25.7 g17.4 g
Fiber3.5 g1.2 g
Sugars1.8 g2.1 g
Sodium442 mg481 mg
Potassium——
Calcium133 mg104 mg
Iron0 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.