Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGNOCCHI POTATO DUMPLINGS, GNOCCHIBEEF RAVIOLI, BEEF

Calories211211

Protein6.3 g7.9 g

Total fat1.4 g5.3 g

Saturated fat0.3 g2.2 g

Carbohydrate43.7 g32.5 g

Fiber2.8 g0.9 g

Sugars0.7 g0.9 g

Sodium493 mg246 mg

Potassium—132 mg

Calcium14 mg26 mg

Iron1 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.